I know I create my own suffering through my thoughts but I cannot think my way out of feeling worthless after my divorce.
More people experience this than they realize.
Cognitive approaches alone cannot address wounds that live in the body and nervous system.
“Where Are You with Ancient wisdom and contemporary relevance?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.