I know I need to slow down and listen to my body but every time I stop moving I feel like I am going to die from boredom or anxiety.
More people experience this than they realize.
Hyperactivity can become a survival strategy that makes stillness feel genuinely threatening to an overactive nervous system.
“Where Are You with Embodied learning and tacit knowledge?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.