I know I should limit my screen time but I work on computers all day and then scroll at night and I cannot figure out where the natural stopping points are supposed to be.
More people experience this than they realize.
The boundaries between necessity and compulsion have dissolved in digital life.
“Where Are You with What humans need to learn in an AI world?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.