I know my breath connects me to the present moment but I have been holding my breath unconsciously since my father died six months ago
More people experience this than they realize.
Trauma and loss can sever the connection to fundamental life processes that usually support presence and healing.
“Where Are You with Situated cognition and learning in context?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.