I learned pranayama to manage my anxiety but teaching it to my husband has made me realize how much I still use breath control to avoid feeling things.
More people experience this than they realize.
The act of transmission often exposes the places where the transmitter uses practice as armor rather than opening.
“Where Are You with The generation that transmits?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.