I learned to read emotional temperature and manage other people's moods from my unpredictable mother, and now I exhaust myself trying to keep everyone around me comfortable.
More people experience this than they realize.
Early training in emotional management of unstable adults creates chronic over-responsibility for others' internal states.
“Where Are You with Social learning theory?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.