I meditate to escape my problems but I know that is wrong and now I feel guilty about my entire practice
More people experience this than they realize.
The desire to transcend difficult emotions through practice can create additional layers of self-judgment.
“Where Are You with The T-shaped person?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.