I notice I hold my shoulders exactly like my stressed-out mother, and when I try to relax them they automatically return to that position within minutes.
More people experience this than they realize.
Embodied family patterns are maintained through unconscious muscular memory and nervous system conditioning.
“Where Are You with Social learning theory?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.