I practice gratitude every morning and my life is objectively good but I still wake up with this heavy dread most days and gratitude feels like a band-aid on something deeper.
More people experience this than they realize.
Positive psychology techniques can become forms of spiritual bypassing when applied to systemic or biochemical sources of suffering.
“Where Are You with Types of knowledge — explicit tacit cultural?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.