I practice loving-kindness toward everyone except myself and when I try to direct compassion inward I hit a wall of self-criticism that no amount of meditation seems to penetrate.
More people experience this than they realize.
Cultural conditioning around self-worth can create specific resistance to inward-directed loving awareness that requires targeted attention.
“Where Are You with Interdisciplinary thinking?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.