I practice mindfulness all day but my perfectionist mind has turned present moment awareness into another performance to optimize.
More people experience this than they realize.
The achievement-oriented mind can co-opt contemplative practices, defeating their essential quality of unconditional acceptance.
“Where Are You with Interdisciplinary thinking?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.