I practice self-compassion every morning but I still talk to myself more harshly than I would talk to my worst enemy.
More people experience this than they realize.
Formal self-compassion techniques often remain surface level while deeper self-criticism patterns continue unconsciously.
“Where Are You with Confucian self-cultivation through learning?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.