I sit perfectly still for an hour but my internal monologue never stops commenting on how well or badly I am meditating.
More people experience this than they realize.
The judging mind has become so habitual that it turns even non-judgmental practices into performance evaluations.
“Where Are You with What every civilization that lasted 300 years knew?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.