I started meditating because everyone at my yoga studio does it, but I feel like a fraud because I am just copying what looks peaceful instead of actually being peaceful.
More people experience this than they realize.
External imitation without internal understanding creates a disconnect between practice and authentic transformation.
“Where Are You with Social learning theory?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.