I started meditation to reduce stress but now I am stressed about whether I am meditating correctly and if I should be having deeper experiences after six months.
More people experience this than they realize.
Goal-oriented thinking can infiltrate contemplative practice and undermine its natural unfolding.
“Where Are You with Generalism vs. specialization?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.