I started therapy because my friend recommended it, but I spend sessions trying to be the 'good client' instead of being honest about what I actually need.
More people experience this than they realize.
Learned people-pleasing patterns are preventing authentic therapeutic engagement and genuine healing.
“Where Are You with Social learning theory?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.