I started yoga for physical health but now I am deep into philosophy and my body feels neglected while my mind is overstimulated.
More people experience this than they realize.
Intellectual spiritual pursuit can inadvertently recreate the mind-body split it aims to heal.
“Where Are You with Generalism vs. specialization?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.