I understand intellectually that I am not my thoughts but I cannot figure out who is doing the understanding.
More people experience this than they realize.
The recognition of witnessing awareness raises questions about the nature of the witness itself.
“Where Are You with Empiricism vs. rationalism?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.