Periagoge
Scenario

How self-help can increase self-consciousness

I want to understand my anxiety but every technique I learn becomes another thing to be anxious about doing correctly.

More people experience this than they realize.

What we've seen

The perfectionist mind corrupts even methods designed to create ease and spontaneity.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Curiosity as a way of life?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.