I watch mindfulness videos obsessively and can quote every teacher, but when actual stress hits I still react the same way I always have.
More people experience this than they realize.
Intellectual accumulation of wisdom teachings is serving as a substitute for embodied practice and genuine transformation.
“Where Are You with Social learning theory?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.