Periagoge
Scenario

Why meditation creates body alienation

My body feels completely foreign to me during meditation like I am wearing someone else's skin

More people experience this than they realize.

What we've seen

Intensive inner focus can temporarily disrupt familiar patterns of embodied identity.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with The T-shaped person?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.