My body shakes uncontrollably during certain asanas and my teacher says it is energy moving but I feel like something is wrong.
More people experience this than they realize.
Somatic release can trigger protective mechanisms when the nervous system cannot discern healing from threat.
“Where Are You with Wonder as pedagogy?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.