My breath awareness practice comes from pranayama but I learned it in a secular context and now I wonder if I'm missing essential elements by stripping away the Hindu framework.
More people experience this than they realize.
The extraction of techniques from their traditional context raises questions about completeness and effectiveness of the practice.
“Where Are You with Translation and the movement of ideas between cultures?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.