Periagoge
Scenario

How to navigate unexpected emotional releases in practice

My breath work practice opened something in me last month and now I cry randomly at grocery stores and cannot explain why to my husband.

More people experience this than they realize.

What we've seen

Somatic practice has unlocked suppressed material faster than the psyche can integrate it.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Wonder as pedagogy?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.