My breathing feels forced and unnatural whenever I pay attention to it and I cannot figure out how to just let it happen.
More people experience this than they realize.
The habitual mind turns awareness into another form of manipulation rather than receptive witnessing.
“Where Are You with What every civilization that lasted 300 years knew?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.