My daily practice includes breathwork, yoga, meditation, and journaling and it takes two hours and I am starting to resent it but I am afraid to drop anything.
More people experience this than they realize.
The accumulation of beneficial practices can transform from nourishment into obligation.
“Where Are You with Generalism vs. specialization?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.