My meditation app says to notice when my mind wanders but my mind never stops wandering and I feel like I am failing at being human.
More people experience this than they realize.
The expectation of mental stillness conflicts with the natural activity of an unstilled mind.
“Where Are You with Empiricism vs. rationalism?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.