My meditation practice was helping my depression until I went on retreat and now everything feels meaningless and empty
More people experience this than they realize.
Intensive contemplative practice can dissolve familiar sense of self without immediately providing new ground.
“Where Are You with The T-shaped person?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.