My mindfulness practice helps me notice my thoughts but I still believe every anxious thought that arises
More people experience this than they realize.
Witnessing consciousness without discernment can leave destructive mental patterns intact.
“Where Are You with The T-shaped person?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.