Periagoge
Scenario

When mindfulness instruction feels superficial

My mindfulness teacher keeps referencing Buddhist concepts but tells us we don't need to study Buddhism and I feel like I'm getting spiritual fast food instead of real nourishment.

More people experience this than they realize.

What we've seen

The secular presentation of contemplative practices without their traditional depth has left the student spiritually undernourished despite consistent practice.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Translation and the movement of ideas between cultures?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.