My partner says I seem calmer after meditation but inside I feel like I am just suppressing everything that bothers me.
More people experience this than they realize.
The ego has co-opted contemplative practices to maintain its preferred self-image rather than face difficult truths.
“Where Are You with What every civilization that lasted 300 years knew?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.