My pranayama practice regulates my nervous system beautifully but I live in a city and cannot breathe clean air and feel like I am fighting my environment constantly.
More people experience this than they realize.
Individual regulation practices must contend with collective and environmental factors that can overwhelm personal efforts at balance.
“Where Are You with Interdisciplinary thinking?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.