My therapist says I intellectualize my emotions and my meditation teacher says I feel too much during practice and I am completely confused about whether thinking or feeling is the problem.
More people experience this than they realize.
Different wisdom traditions offer seemingly contradictory approaches to the relationship between cognition and feeling.
“Where Are You with Interdisciplinary thinking?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.