LibraryScenariosHow close friendships navigate one person's crisis without burning out the other
Scenario

How close friendships navigate one person's crisis without burning out the other

My college roommate and I have stayed close for fifteen years but she's been going through a really hard time with her divorce and depression, and I want to support her but it's starting to affect my own mental health. I feel guilty about needing space and I don't know how to love her well without losing myself.

Rabia
Online
The coach is replying

More people experience this than they realize.

What we've seen

Deep friendship is being tested by the reality that one person's capacity to give and another's need to receive are temporarily mismatched.

Ideas that help explain it
Worth thinking about

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If this sounds familiar, the Library can help you find the bigger picture.