LibraryScenariosWhen neurodivergent couples struggle to belong in social spaces together
Scenario

When neurodivergent couples struggle to belong in social spaces together

My partner and I are both autistic but we mask differently in social situations and it's creating this weird dynamic where one of us always feels abandoned when we're with other people. They shut down and I overcompensate and then we both leave feeling like we failed each other and don't belong anywhere together.

Rabia
Online
The coach is replying

More people experience this than they realize.

What we've seen

Different neurotypes within the same relationship can create competing strategies for belonging that inadvertently isolate partners from each other.

Ideas that help explain it
Worth thinking about

“Where Are You with Belonging for neurodivergent people?”

If this sounds familiar, the Library can help you find the bigger picture.