Everyone in my friend group makes plans in the group chat and I never respond fast enough because I need time to think about whether I have the energy for it.
More people experience this than they realize.
The mismatch between your deliberate decision-making process and social expectations creates chronic feelings of inadequacy.
“Where Are You with Introversion and belonging?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.