I feel closer to my therapist on Instagram than I do in our actual sessions because she posts about her real life but I can only talk about my problems for fifty minutes a week.
More people experience this than they realize.
Digital access to professionals' personal lives can create confusing dynamics that interfere with the therapeutic relationship's necessary structure.
“Where Are You with Parasocial relationships?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.