I feel like a fraud in therapy because I was the one who took care of everyone else and asking for help feels like admitting I am weak and broken.
More people experience this than they realize.
An identity built on being the helper makes receiving care feel like a fundamental violation of self.
“Where Are You with The parentified child?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.