I gained 60 pounds after my divorce and I notice how differently people treat me now and I hate that I internalized their judgment and avoid social situations because I feel ashamed.
More people experience this than they realize.
Physical changes can trigger both external discrimination and internal shame that compounds isolation through avoidance of previously comfortable spaces.
“Where Are You with Exclusion and its damage?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.