I realized I've been code-switching in my marriage for ten years and I don't know how to start being my full self without feeling like I'm becoming a different person.
More people experience this than they realize.
Sustained adaptation even in close relationships can make authentic self-expression feel foreign and risky.
“Where Are You with Code-switching as belonging strategy?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.