Periagoge
Scenario

How maintaining an online brand identity destroyed my mental health

I run a small business and I have to be constantly positive on social media for my brand but inside I'm struggling with depression and the gap between who I am online and offline is killing me.

More people experience this than they realize.

What we've seen

Economic survival increasingly depends on digital performance of success, creating unbearable pressure to maintain false personas even during personal crisis.

Your guide for this
Rabia
Rabia works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with The problem with online belonging?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.