I switch between formal and informal speech depending on who's listening and I'm getting tired of calculating how to sound in every conversation.
More people experience this than they realize.
The mental energy required for continuous social adaptation can become unsustainable.
“Where Are You with Code-switching as belonging strategy?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.