My anxiety support group moved online during COVID and never went back and now half the people have disappeared and I'm more isolated than before we started.
More people experience this than they realize.
Digital formats can hollow out the very intimacy that makes therapeutic community possible.
“Where Are You with Discord Reddit and niche tribes?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.