Periagoge
Scenario

When family events trigger overwhelming anxiety

My family has been planning a reunion for months but my anxiety about seeing certain relatives is so bad I'm considering not going to my own family event.

More people experience this than they realize.

What we've seen

Family gatherings can become sources of dread rather than connection when relationships carry unresolved trauma or conflict.

Your guide for this
Rabia
Rabia works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with The family you leave and the family you build?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.