My partner doesn't understand why I get so tired after work events and I can't explain that pretending to be someone else for hours is exhausting.
More people experience this than they realize.
The emotional labor of constant adaptation may not be recognized by those who don't experience it.
“Where Are You with Code-switching as belonging strategy?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.