Periagoge
Scenario

When therapeutic online communities become harmful to your progress

The mental health Discord server that saved me during my darkest period has become triggering and toxic but leaving feels like betraying the place that literally kept me alive.

More people experience this than they realize.

What we've seen

The very spaces that rescue us can become obstacles to our continued growth, trapping us in gratitude for relationships that no longer serve.

Your guide for this
Rabia
Rabia works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Discord Reddit and niche tribes?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.