LibraryScenariosWhen couples use faith to avoid addressing mental health struggles
Scenario

When couples use faith to avoid addressing mental health struggles

My husband and I both struggle with depression and we've been attending church together for years, but lately I feel like we're performing faith for each other instead of actually finding healing there, and I don't know how to tell him that the prayers and community support feel empty when my brain won't let me believe God cares. We keep saying we're 'trusting God's plan' but we're both just getting sicker and I think we're afraid to admit that faith isn't fixing our mental health the way we thought it would.

Rumi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Two people are using religious practice to mask rather than integrate their psychological healing, creating a shared spiritual bypass that prevents authentic intimacy and recovery.

Ideas that help explain it
Worth thinking about

“Where Are You with Faith and mental health?”

If this sounds familiar, the Library can help you find the bigger picture.