Practice

What's Holding You Back with Finding joy in difficulty?

Discover what blocks your ability to find joy in hardship. Explore ancient wisdom to transform difficulty into growth and resilience.

Nasguide

What you’ll practice

This is a reflective practice guided by Nas. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Nas, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Nas

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

Play as Serious Practice The Question as Answer Situational Knowing The Backwards Solution The Gift Hidden in Refusal

Go deeper

Finding joy in difficulty in Practice Finding joy in difficulty: From Confusion to Clarity Finding joy in difficulty: What Nobody Tells You Finding joy in difficulty Finding joy in difficulty: Foundations

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.