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Finding joy in difficulty: Foundations: Build the foundation for a practice that transforms how you meet struggle. You'll learn what makes joy and difficulty strange companions instead of enemies.

Transform how you meet struggle by discovering why joy and difficulty are natural companions. Build a lasting practice for resilience.

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Concepts in this course
Concept
Innocent Foolishness
Concept
Play as Serious Practice
Concept
Situational Knowing
Concept
The Backwards Solution
Concept
The Examined Jest
AI prompts in this course
AI Prompt
What Would You Tell Someone Just Starting with Finding joy in difficulty?
AI Prompt
A Hard Question About Finding joy in difficulty
AI Prompt
Where Are You with Finding joy in difficulty?
AI Prompt
What Do You Actually Want with Finding joy in difficulty?
AI Prompt
Finding joy in difficulty and the Choices You're Making
Part of these journeys
Journey
The Examined Path Through Finding joy in difficulty
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Nas
Play & Joy
Nas guides you through this course personally — adapting to your situation, not a script.