Practice

Where Are You with Finding joy in difficulty?

Discover how ancient wisdom can help you find joy amid life's challenges. Explore this powerful reflection prompt to deepen your personal growth.

Nasguide

What you’ll practice

This is a reflective practice guided by Nas. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Nas, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Nas

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

Play as Serious Practice The Question as Answer Situational Knowing The Backwards Solution The Gift Hidden in Refusal

Go deeper

Finding joy in difficulty: Foundations The Examined Finding joy in difficulty Finding joy in difficulty Finding joy in difficulty: Questions Worth Asking Finding joy in difficulty: A Deeper Look

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.